# What Is A Healthy Weight Range For My Height

What Is A Healthy Weight Range For My Height. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. 4 10 91 to 118 lbs.

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For example. the bmi for a person 67 inches. The body mass index is equal to your weight in kilograms divided by your height in meters squared. If bmi is 30.0 and above. you are obese.

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The calculator can also describe this as a percentile. It is useful to consider bmi alongside waist circumference. as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.

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For your height. a healthy weight range would be from to pounds. So. to know your accurate weight check our weight chart.

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What is my ideal weight for my height? The bmi calculation for children and teens can be calculated using the child and teen bmi calculator.

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From learning how to pick the right portion sizes. moving more with beginner exercises to managing emotional eating. our unparalleled expertise across food. activity and mindset will help you reach your goals. To calculate your bmi. divide your weight in pounds by your height in inches squared.

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22 rows height weight normal: A bmi of less than 18.5 means that you are underweight. and 18.5 to 24.9 is considered the normal. healthy range.

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If bmi is 30.0 and above. you are obese. These weight ranges put a person at a healthy body mass index. or bmi.

#### As Per A 5’3 Male. Your Ideal Weight Should Be 50.8/61.6 Kg.

Height (without shoes) healthy weight range (min/max) 148 cm. For information about the importance of a healthy diet and physical activity in maintaining a healthy weight. visit preventing weight gain. As a general rule. a healthy weight for your height would mean your body mass index (bmi) would be between 20 and 25.

#### Information And Advice For Adults And Children About Healthy Weight. Including How To Find Out If You’re A Healthy Weight.

Body mass index. or bmi. is used to determine whether you are in a healthy weight range for your height. 22 rows height weight normal: Our new myww program is a holistic approach to wellness and weight loss.

#### If Your Bmi Is 25.0 To 29.9. It Falls Within The Overweight Range.

A bmi of 25 to 29.9 is in the overweight category. and over 30 is considered obese. So if you are supposed to be a 5’3 female. your ideal weight should be between 47.2/57.6 kg. Doctors and nurses often use bmi to help find out if a person might have a weight problem.

#### If Your Bmi Falls Outside Of The Normal Range. Visit Our Actions For Individuals And Families Page.

At 6 feet. 140 to. **healthy weight ranges for height are available in a chart from the national institutes of health. but the ranges dont discern between men and women 2. Weight depends on multiple factors like age. gender. body frame and height.

#### A Bmi Of Less Than 18.5 Means That You Are Underweight. And 18.5 To 24.9 Is Considered The Normal. Healthy Range.

Health practitioners use bmi to estimate body fat and possible health risk related to weight. Because weight gain is more complicated during our teens. doctors dont rely on weight alone to figure out if someone is in a healthy weight range. Are there any issues with using bmi?